You have been working out hard, eating well, sleeping a minimum 7 hours, drinking adequate water….yet you can’t break through...
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The ketogenic diet is not a new diet, however, it has been on the rise again recently due to its...
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Diets. Which is the best to lose weight? Which is the best to reduce pain? Does one diet fit all?...
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Have you thought about your liver lately? Did you know that there is a “liver pandemic” currently occurring? A condition...
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Here comes Santa Claus….which also means here comes the added Christmas pounds. The holidays are a prime time of the...
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